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- Pilates x Strength
A dynamic fusion of Pilates and strength training to tone, lengthen, and empower your body.
- Power Pilates
Power Pilates blends the fundamentals of Pilates with a faster pace flow. Focusing on core strength & burning calories.
- Pilates Express
Weaving Pilates fundamentals into a quick explosive full body flow in JUST 30 minutes.
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